Corn Capsicum Pulav
குடமிளகாய் சோள புலாவ்
Ingredients:
Basmati Rice / Fragrant Rice ( பாசுமதி அரிசி) - 1 cup
Red Capsicum ( சிகப்பு குடமிளகாய்) - 1 (big size)
Sweet Corn kernels from 1 cob ( சோளம் )
Ghee or unsalted Butter ( நெய் அல்லது வெண்ணெய்) - 2 tbsp
Preferred Cooking oil ( சமையல் எண்ணெய்) - 1 tbsp
Seasoning for the rice
Ginger ( இஞ்சி) - 1" to 1 1/2"
Garlic ( பூண்டு) - 5 to 6
Cinnamon stick ( பட்டை) - 2 or 3 pieces
Star Aniseed ( அன்னாசி பூ) - 2
Bayleaves ( பிரிஞ்சி இலை)- 1
Cloves ( கிராம்பு ) - 2
In a pressure cooker or electric cooker, add a tablespoon of ghee. When hot,add the seasoning and saute for a minute.
Add 2 cups of water for a cup of basmati rice. Bring it to boil, add required salt and cook the rice.
Transfer to a wide bowl, dribble a tablespoon of ghee and leave it to cool.
Boil and remove the kernels from the cob. Slice the red casicum.
In a pan, add a teaspoon of oil, saute the capsicum until it is half cooked. |
Toss in the corn kernels. Add a pinch of salt |
Mix well and switch off the flame. |
I had prepared cauliflower kottu and tofu stir fry masala for the lunch box. A square meal for your midday.
Add colours to tantalize your taste buds.A big welcome from the plain pulav.
Incorporating the protein in your meal by adding corn kernels.
Since capsicum is used I have not included green chili while cooking rice , instead added a few black peppers. Black pepper gives a sharp spicy tasty here and there balancing the sweety capsicum and corn.
You can add chili to spicy it up. It is all individual preference , as I always mention.
A quick fix for lunch at the sametime colourful and flavorful.
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