Tuesday, August 21, 2018

Corn Capsicum Pulav / குடமிளகாய் சோள புலாவ்

Corn Capsicum Pulav 
குடமிளகாய் சோள புலாவ்

Ingredients:
Basmati Rice / Fragrant Rice ( பாசுமதி அரிசி) - 1 cup
Red Capsicum ( சிகப்பு குடமிளகாய்) - 1 (big size)
Sweet Corn kernels from 1 cob ( சோளம் )
Ghee or unsalted Butter ( நெய் அல்லது வெண்ணெய்)  - 2 tbsp
Preferred Cooking oil ( சமையல் எண்ணெய்) - 1 tbsp
Seasoning for the rice
Ginger ( இஞ்சி)  - 1" to 1 1/2"
Garlic ( பூண்டு) - 5 to 6 
Cinnamon stick ( பட்டை) -  2 or 3  pieces
Star Aniseed ( அன்னாசி பூ) - 2
Bayleaves ( பிரிஞ்சி இலை)- 1
Cloves ( கிராம்பு ) - 2
Black pepper ( மிளகு) - 6 to 8
Salt ( உப்பு )  
In a pressure cooker or electric cooker, add a tablespoon of ghee. When hot,add the seasoning and saute for a minute. 
Add 2 cups of water for a cup of basmati rice. Bring it to boil, add required salt  and cook the rice.
Transfer to a wide bowl, dribble a tablespoon of ghee and leave it to cool.
Boil and remove the kernels from the cob. Slice the red casicum.

In a pan, add a teaspoon of oil, saute the capsicum until it is half cooked.
Toss in the corn kernels. Add a pinch of salt
Mix well and switch off the flame.
To the corn-capsicum mix, add the cooked rice. Fold lightly. Adjust for salt and serve with a side dish of your choice.
I had prepared cauliflower kottu and tofu stir fry masala for the lunch box. A square meal for your midday.

My Notes:
Add colours to tantalize your taste buds.A big welcome from the plain pulav.
Incorporating the protein in your meal by adding corn kernels.
Since capsicum is used I  have not included green chili while cooking rice , instead added a few black peppers. Black pepper gives a sharp spicy tasty here and there balancing the sweety capsicum and corn.
You can add chili to spicy it up. It is all individual preference , as I always mention.
A quick fix for lunch at the sametime colourful and flavorful.

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