Corn Zuchinni Salad ( ஸுக்கினீ சோள காய் கலவை)

Ingredients:

Corn ( சோளம்) - 1/2 a cob

Zucchini ( ஸுக்கினீ ) - 1/2

Carrot ( காரட்) - 1/2 

Pomegranate ( மாதுளம்பழம்) - 1/3 of the fruit

Lemon ( எலுமிச்ச சாறு) - 1 tbsp

Coriander leaves or Sweet Basil Leaves ( கொத்தமல்லி தளை (அ)  தின்னூற்றுபச்சிலை  - a few, finely chopped.

Salt to taste ( தேவையான அளவு உப்பு) 

Pepper Powder ( மிளகு தூள் ) - 1/4 tsp

Nuts - Walnuts , Almonds as required ( வாதாம், பாதாம் பருப்பு ) 

Steps:

Boil the corn and remove the kernels off the cob.

Wash the vegetables. Slice carrot and Zucchini into small bite size cubes.

Remove the arils from the pomegranate.

Chop the fresh coriander leaves. 

Toss all of the above in a bowl. 

Add salt and a spoonful of lime juice. 

Mix well, sprinkle freshly ground pepper.

Add a handful of nuts as topping. Enjoy a bowlful  of yummy, crunchy salad.

Really a rejuvenating one.

My Notes.
A colorful salad delight to eyes and to taste buds. :))
Zucchini is one of the vegetables that is rich in omega 3 fatty acids. I alternate this with cucumber in my salads.
After a few high carb meals, a welcome change to settle with this.
I have not added any salad dressing as the salad is delicious as it is.Mostly avoid salad dressing to minimise the calories. But it is individual choice. A cup of fresh yogurt can also be stirred in, if preferred.