Ingredients:
Millet ( வரகுஅரிசி) - 2 cups
Button Mushroom ( காளான்) - 250 g
Onion( வெங்காயம்) - 2
Tomato ( தக்காளி) - 1 big or 2 medium sized
Ginger ( இஞ்சி) - 1''
Garlic ( பூண்டு) - 8 cloves
Green Chili (பச்சை மிளகாய்) - 2
Green Peas ( பச்சை பட்டாணி) - 1/2 cup
Turmeric powder( மஞ்சள் தூள்) - 1/4 tsp
Chili powder( மிளகாய் தூள்) - 1/2 tsp
Garam Masala ( கரம் மசாலா) - 1 tsp
Cinnamon stick (பட்டை) - 2 pieces
Fennel seeds ( சோம்பு) - 1/2 tsp
Salt to taste ( உப்பு தேவையான் அளவு )
Oil for shallow frying ( வதக்குவத்ற்கு தேவையான எண்ணெய்)
Dry roast the millet. |
Pressure cook the millet with twice the amount of water after soaking it for about 15 minutes.Allow the cooked millet to cool down. |
In a blender add sliced tomato and half of the sliced onion, ginger, turmeric and chili powder. Make it a fine paste. |
In a wok, add oil. Add cinnamon and fennel seeds. Add the remaining onions , garlic and slit green chili. |
After sauting onions for a minute, toss in the sliced mushrooms. |
Once the mushroom is half cooked, add in the tomato onion paste. |
Mix well and cook for a few minutes. |
Add in the frozen or cooked green peas. Mix well. |
To the mushroom masala, add the cooked millet, mix well. Garnish with fresh coriander leaves. |
Millets are easy to cook and great to taste. Being talked by everyone and each other supermarket / shops stocking up these millets, it is easily available.
Can try to include a type of millet once a week. Alternate with rice for lunch menu.
This rice dish is very convenient to pack for lunch.